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      • Coaching
      • NKC Training Camps
      Call +34 677063439
      • Get Coached By Nick

        About
      •  

        HOW IT WORKS 

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        GET IN TOUCH

        Send Nick a message to let him know you are interested in getting coached. 

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        HAVE A CHAT

        You and Nick will have an initial meeting to determine if he can help you reach your goals. 

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        REACH AN AGGREEMENT

        Once you've decided on a program, Nick will send you through all relevant instructions. 

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        START TRAINING

        Starting at an agreed upon date, your program and all of of its services will be available to you! 

      • What's In A Program

         

        Your Training Program:

        • Tailored Weekly Triathlon Programs: Access customized training plans every week through TrainingPeaks.com, designed to suit your needs.
        • Progress Evaluation: Receive weekly (or bi-weekly) reviews to track your progress, manage fatigue, and prepare for upcoming challenges effectively.
        • Personalized Guidance: Get regular expert feedback and advice on essential sessions and key events to enhance your performance.
        • Research-Driven Training: Each training session is crafted using the latest evidence-based research, ensuring optimal results for every athlete.
        • Comprehensive Resources: Access a wealth of tools, including "Cheat Sheets," session libraries, and instructional photos, to refine your techniques.
        • Diverse Triathlon Programs: Whether aiming for sprint, Olympic, half, or full-distance triathlons, specialized programs are available to match your unique goals and ambitions.

         

        The Science & Finer Details:

        • Precise Training Strategies: Utilize blood lactate testing to pinpoint training and racing zones, ensuring tailored workouts aligned with your individual physiology.
        • Injury Prevention & Efficiency Boost: Benefit from 2D biomechanical run analysis to minimize injury risks and optimize running efficiency, unlocking your performance potential.
        • Enhanced Cycling Performance: Access a thorough bike aerodynamics assessment, personalized suggestions, and referrals for improved comfort, power transfer, and aerodynamics, granting you a competitive advantage on the bike.
        • Refined Swim Technique: Engage in swim biomechanics video analysis to refine your stroke technique, amplify efficiency, and gain speed in the water.

         

        Coaching sessions are meticulously designed to integrate these specialized services with Nick's core offerings, providing a comprehensive and well-rounded approach to triathlon training.

        Communication & Interaction:

        • Tailored Coaching Experience: Partner closely with Nick, who prioritizes personalized coaching to maximize your success on race day.
        • Direct Coach Interaction: Engage in exclusive 1-on-1 sessions with Nick, your dedicated coach, ensuring a fully personalized coaching journey without third-party involvement.
        • Adaptable Communication: Stay connected with Nick via your preferred channels like WhatsApp, iMessage, or phone calls, ensuring timely guidance and support tailored to your needs.
        • Regular Performance Reviews: Benefit from monthly comprehensive meetings and progress assessments where Nick evaluates your performance and adjusts your training plan for goal attainment.
        • On-Site Expertise: Experience firsthand testing, data collection, and video analysis in Girona, Spain, led by Nick himself, offering invaluable insights into your progress and training.

        Nick's personalized coaching assures you're guided by a committed expert, dedicated to optimizing your triathlon journey for peak performance.

        Flexibility:

        • Personalized Coaching Approach: Nick's coaching stands out for its adaptability to suit your individual requirements, emphasizing his commitment to collaborating on your terms.
        • Tailored Solutions: Recognizing the uniqueness of each athlete, Nick's expertise in triathlon programs extends to offering customized options beyond the website's offerings. Contact him to explore tailored solutions aligned with your specific goals.
        • Adaptable Pricing: Nick provides flexible pricing and services tailored to your distinct needs. Whether opting for a 1:1 Remote Program with the potential for additional specialized services or a standalone 1-on-1 training session, Nick is open to discussing customized options.

        Under Nick's guidance, your training experience is entirely shaped by your goals and preferences. With a personalized approach, your journey remains adaptable and aligned with your evolving aspirations.

      • Training Options

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        Buy now
        NKC. Kyoto Training Camp 2026
        580,00 €
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        NKC. Online Run Program
        170,00 €
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        Buy now
        1:1 Remote Program - 100% Online
        280,00 €
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        Buy now
        Weekend Intensive - Face to Face Coaching
        440,00 €
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        Buy now
        1:1 Premium Program - Online & Face to Face
        440,00 €
      • CONNECT

        I'd love to hear from you! The aim is to answer all emails within 24 hours.

        Email : kasteleincoaching@gmail.com
        Call : +61438636970 or +34 677063439

      • FILL IN YOUR DETAILS

        I will be happy to answer any doubts or questions

         

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      kasteleincoaching@gmail.com

      +34 677 063 439

      Nick Kastelein Coaching © 2016

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